This is the kind of practical, science-backed insight that actually makes a difference—not just for the scale, but for energy, focus, and overall well-being. I’ve noticed such a big shift in my mood and stamina when I start my mornings with black coffee and something protein-rich. Love how you keep it simple, Dr. Vincent. Seaweed, though? That one surprised me—in a good way. Always learning here.
This is the kind of practical, science-backed insight that actually makes a difference—not just for the scale, but for energy, focus, and overall well-being. I’ve noticed such a big shift in my mood and stamina when I start my mornings with black coffee and something protein-rich. Love how you keep it simple, Dr. Vincent. Seaweed, though? That one surprised me—in a good way. Always learning here.
Anyone that doesn't condemn pharma is a utter bafoon or a propaganda stooge.
Interesting read! It’s always good to see science-backed foods that can actually support metabolism.