It is safe as long as it is not used in excessive way. To avoid teeth corrosion from apple cider vinegar, try the following tips:
1. Dilute It: Always dilute apple cider vinegar with water or smoothie before consumption.
2. Use a Straw: Drink it through a straw to minimise contact with your teeth.
3. Rinse Your Mouth: Rinse your mouth with water immediately after drinking.
4. Avoid Brushing Immediately: Wait at least 30 minutes before brushing your teeth to avoid brushing the acid onto your enamel.
These practices can help protect your teeth from the acidic nature of apple cider vinegar.
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Will taking ACV hurt my teeth?
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It is safe as long as it is not used in excessive way. To avoid teeth corrosion from apple cider vinegar, try the following tips:
1. Dilute It: Always dilute apple cider vinegar with water or smoothie before consumption.
2. Use a Straw: Drink it through a straw to minimise contact with your teeth.
3. Rinse Your Mouth: Rinse your mouth with water immediately after drinking.
4. Avoid Brushing Immediately: Wait at least 30 minutes before brushing your teeth to avoid brushing the acid onto your enamel.
These practices can help protect your teeth from the acidic nature of apple cider vinegar.
Got a question? Message us!