About Ask Dr Vincent
Hi, thanks for being here! I’m Dr Vincent Candrawinata — scientist and founder of Renovatio and Vincent+.
Ask Dr Vincent is where I share everything that’s good for you — the small, daily habits that make a big impact on how we feel, function and flourish. From gut health and inflammation to skincare, sleep and mental wellbeing, I break down science into simple, actionable insights you can actually use.
I’ll share lessons I’ve learned as a human. We'll unpack productivity, mindset, resilience, creativity — and even the occasional cultural hot take. If it helps us grow, think, learn, reflect, or laugh... it belongs here.
Because being healthier and happier is about more than just your body — it’s about your whole self.
This is more than a newsletter — it’s a movement toward living healthier, happier.
Why Subscribe?
Whether you're curious about life sciences, nutrition, trying to make better choices, or just want to understand your body and mind a little more — you’re in the right place.
Free subscribers receive regular posts filled with helpful tips, science-backed explanations, and real talk about health, life, and everything in between.
Paid subscribers get deeper insights, exclusive content and the chance to support something bigger.
💛 100% of proceeds from paid subscriptions go toward a different charity each month.
This month’s cause: The Nappy Collective, helping families in crisis with essential support.
Why I Do This
Because good health shouldn’t be complicated, gatekept, or expensive.
Because science can be kind.
Because we can learn together.
Because we’re all just trying to feel a little more human in a busy world.
And because, we all deserve to be healthier and happier.
Let’s make healthier, happier a way of life — together.
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