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Ultra Processed Breakfast - After Hours #031 and Newsletter Issue #12
Is it really the most important meal of the day?
Jun 21
•
Dr Vincent
46:57
Newsletter Issue #12 - Stop Trying to "Boost" Your Immune System
What it actually takes to stay well this winter, and why a stronger immune system isn't always a healthier one
Jun 14
•
Dr Vincent
5
Immunity: Flu Season, Vax and the Autoimmune Trap - After Hours #031
Your Immune System Doesn't Need Boosting. It Needs You to Stop Sabotaging It.
Jun 11
•
Dr Vincent
1
52:46
Newsletter Issue #11 - This Week We Cooked Up a Storm
From sharp knives to real wasabi, the kitchen is where your health is won or lost.
Jun 8
•
Dr Vincent
5
In the Kitchen - After Hours #030
Kitchen Mistakes:How many of these do you do?
Jun 7
•
Dr Vincent
3
2
56:47
Newsletter Issue #10 - Why Aren’t We Healthier?
The Supplement Paradox in an Age of Wellness
Jun 2
•
Dr Vincent
Why are we not healthier?
A recording from Dr Vincent's live video
Jun 2
•
Dr Vincent
3
52:59
April 2026
Newsletter Issue #9 - "Plant-Based." "Keto." "Guilt Free." Don't Fall For It.
Plus AI in the Kitchen, and Why Your Steps Actually Matter
Apr 27
•
Dr Vincent
6
The Health Halo Effect
When you know better, you can choose better
Apr 25
•
Dr Vincent
2
46:19
Does Your Face Mist Actually Work? - Daily Dose 007
Skin science, smartwatch data in your doctor's office, and the psychology of complaining - today's science has something for everyone.
Apr 22
•
Dr Vincent
10:06
Walk More, Live Longer - Daily Dose 006
10,000 steps, the right olive oil, and the best time to exercise. Three stories, all pointing to the same truth.
Apr 21
•
Dr Vincent
10:50
Newsletter Issue #8 - Eat Seasonally, Stay Warm, Think Clearly
Your immune system has a Winter Problem. Here's the Fix.
Apr 20
•
Dr Vincent
7
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