Ask Dr Vincent

Ask Dr Vincent

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July 2026

The Male Health Crisis Nobody Wants to Talk About - After Hours #036
Loneliness doesn't just affect how we feel. It shapes our health, our relationships and even our lifespan.
 • Dr Vincent
49:35
Newsletter Issue #15 - Breakfast: The Habit That Refuses to Go Away
Is breakfast really the most important meal of the day?
 • Dr Vincent
The Best of Both Worlds - After Hours #035
Breakfast, Brain Health and Living Better vs. Living Longer
 • Dr Vincent
39:44
Social Media and Health
A recording from Dr Vincent's live video
 • Dr Vincent
48:21
Newsletter Issue #14 - Is Social Media Helping or Hurting Your Health?
From viral wellness trends to breakfast myths, discover how to separate evidence from algorithms and make healthier choices in a world of endless…
 • Dr Vincent

June 2026

Newsletter Issue #13 - The Quiet Inflammation You Can't Afford to Ignore
Your body whispers before it screams. Learn how to recognise the early signs of inflammation and take simple, science-backed steps to protect your…
 • Dr Vincent
Inflammation: Why Your Body is Quietly on Fire
And what to do about it
 • Dr Vincent
46:18
Ultra Processed Breakfast - After Hours #031 and Newsletter Issue #12
Is it really the most important meal of the day?
 • Dr Vincent
46:57
Newsletter Issue #12 - Stop Trying to "Boost" Your Immune System
What it actually takes to stay well this winter, and why a stronger immune system isn't always a healthier one
 • Dr Vincent
Immunity: Flu Season, Vax and the Autoimmune Trap - After Hours #031
Your Immune System Doesn't Need Boosting. It Needs You to Stop Sabotaging It.
 • Dr Vincent
52:46
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