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Episode 1 — So… How Did We End Up Here?
Who we are and what we do
4 hrs ago
•
Dr Vincent
and
Coach Andrew
1
37:45
Doomsday - After Hours #039
How do you prepare for the worst?
Aug 20
•
Dr Vincent
1
54:22
Newsletter Issue #18 - Knowledge Is Power at the Supermarket Shelf
Trust me, ignorance is NOT a bliss in this case
Aug 16
•
Dr Vincent
2
Two and a half mates
We are two mates, you are the half...
Aug 14
•
Dr Vincent
2
1
Food for thoughts: Stop Reading the Front of the Pack? - After Hours 038
Healthy-looking packaging is easy to create. Knowing what you're actually eating takes one extra step.
Aug 13
•
Dr Vincent
4
56:06
Newsletter Issue #17 - Beyond the Label
Can You Really Trust What's on Your Food?
Aug 9
•
Dr Vincent
7
Food (mis)labelling: Can You Really Trust Food Labels?
When food labels become marketing tools instead of consumer tools, everyone loses.
Aug 6
•
Dr Vincent
3
53:24
Newsletter Issue #16 - The Hidden Health Crisis Men Don't Talk About
Loneliness isn't just an emotion.
Aug 2
•
Dr Vincent
7
July 2026
The Male Health Crisis Nobody Wants to Talk About - After Hours #036
Loneliness doesn't just affect how we feel. It shapes our health, our relationships and even our lifespan.
Jul 30
•
Dr Vincent
6
49:35
Newsletter Issue #15 - Breakfast: The Habit That Refuses to Go Away
Is breakfast really the most important meal of the day?
Jul 27
•
Dr Vincent
11
The Best of Both Worlds - After Hours #035
Breakfast, Brain Health and Living Better vs. Living Longer
Jul 24
•
Dr Vincent
4
39:44
Social Media and Health
A recording from Dr Vincent's live video
Jul 20
•
Dr Vincent
5
48:21
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