Ask Dr Vincent

What Ancient Health Advice Got Wrong About the Human Body | After Hours (019) with Stephen

Rhyme Over Reason: Why So Much Health Advice Is Wrong

13 hrs ago • Dr Vincent

1

49:29

Longevity: Perfection vs Consistency | After Hours (018)

If 2026 is going to be different, it won’t be because we tried harder.

Jan 15 • Dr Vincent

4

53:45

New Year, Without the Extremes | After Hours (017)

Stronger, healthier and happier

Jan 11 • Dr Vincent

2

44:42

December 2025

Living with Rosacea | After Hours (016)

Rosacea is something I do not just treat and research. I live with it.

Dec 23, 2025 • Dr Vincent

9

30:09

How to Get Smarter as We Age | After Hours (015)

A recording from Dr Vincent's live video

Dec 19, 2025 • Dr Vincent

8

47:20

Ultra Processed Foods vs Our Bodies | After Hours (014)

The sad reality of modern living

Dec 12, 2025 • Dr Vincent

7

45:03

Why do we get sick? Illnesses and Our bodies | After Hours (013)

Is being sick a sign of weakness?

Dec 5, 2025 • Dr Vincent

8

45:12

November 2025

Inside the Inflammation Loop: Why Your Cells Can’t Keep Up

Most people don’t realise their cells are signalling “danger” every day. Here’s what that means and how to turn it off.

Nov 20, 2025 • Dr Vincent

20

48:06

Why Most People Are Dehydrated and Don’t Know It | After Hours (011)

Hydration is one of the most overlooked foundations of health and today, we’re breaking it down. Dr Vincent and Christian dive into the myths, marketing…

Nov 13, 2025 • Dr Vincent

10

38:08

What if "Breakfast is the most important meal" was a lie? | After Hours (009)

Is it actually?

Nov 6, 2025 • Dr Vincent

8

47:50

October 2025

Why You Still Feel Tired After Sleeping | After Hours (009)

Why do we need sleep?

Oct 30, 2025 • Dr Vincent

8

49:57

You’re Not Broken. Your Metabolism Is Inflamed | After Hours (008)

The Hidden Reason You Can’t Lose Weight (No, It’s Not What You Think)

Oct 23, 2025 • Dr Vincent

7

1

49:16