Two and a half mates
Are we sharing too much?
The pressure to be authentic, the fear of being judged and the fine line between sharing your life and giving too much away.
October 2026
Health Advice That Needs to Die
Peptides, 10,000 steps, carbohydrates and the dangerous half-truths hiding inside wellness advice
Are we becoming our parents?
What we inherit, what we understand and what we choose to end with us
The Hills I’d Die On
Kindness, discipline, loyalty and the beliefs we refuse to compromise
What are we actually chasing?
We work harder, chase bigger goals and keep moving forward, but at some point we have to ask what all of it is actually for
Consistency Over Perfection: Are we actually healthy or are we just pretending?
Consistency Over Perfection
September 2026
Winning at Work, Failing as Dads?
When the work we do to build a better future takes us away from the moments happening right now.
Work in life balance, is it a thing?
Why having it all isn’t about doing it all...
August 2026
Are We Getting Old or Just Getting Better?
Getting older. Feeling better.
Episode 1 — So… How Did We End Up Here?
Who we are and what we do
Two and a half mates
We are two mates, you are the half...